An old time buddy and Fitness enthusiast
Nitin who blogs
here has been asking me to make these since long, sparking the fire to learn more
about World cuisine, so today I got down to making these and the freshness,
taste and health benefits of this handy snack took me by surprise!! This one is
definitely going into lunchboxes, frozen for meals in a jiffy, as well as
smaller versions
as party snacks….the creativity
with these is simply endlesss!!!
Don’t be intimidated by the long list of ingredients, they
are however quite simple to make with a little bit of prep, and quite resemble
our very own Indian Kathi rolls.
What I got to know
about them-
Burritos are a traditional food of
Ciudad
Juárez, a city in Mexico, where people buy them at restaurants and roadside
stands, burritos are one of the most popular examples of Mexican cuisine
outside of Mexico.
Varieties of Burritos-
Breakfast burrito
The breakfast burrito, a variety of American breakfast, is
composed of breakfast items wrapped inside a flour tortilla. This style was
invented and popularized in several different regional American cuisines
Smothered
burrito(Wet burrito style)
A smothered (often called "wet" or
enchilada
style) burrito is smothered with a red
chili sauce
similar to enchilada sauce with melted shredded cheese on top.
A burrito bowl is not technically a burrito, as it
consists of burrito fillings served without the tortilla, with the fillings
placed in a bowl, and a layer of rice at the bottom.
A
chimichanga is a deep-fried burrito popular in
Southwestern and Tex-Mex cuisines, and in the Mexican states.
NOW LETS MAKE ‘EM!
For the tortillas-
- 2
cups plain flour
- ½
cup wholewheat flour
- 1
tsp olive oil
- Salt
to taste
- Warm
water for kneading
For the filling-
- 1
cup Haricot beans(rajma)/ Chickpeas (boiled and lightly mashed)
- 1
red bell pepper
- 1
yellow bell pepper
- Spring
onion greens- 1 cup sliced
- Tomato-1
medium chopped
- Ginger-garlic
paste- 1 tsp.
- Hot
sauce- 2 tbsp
- Jalapenos-
½ cup sliced
- Tomato
ketchup-1/2 cup
- Corn
kernels-1/2 cup
- Olive
oil- 1tsp
- Juice
of 1 lemon
- Fresh
chopped coriander leaves
For the Salsa-
- ½
cup sliced spring onions
- ½
cup finely chopped tomatoes
- 1
grated carrot
- ½
cup shredded lettuce
- Juice
of 1 lemon
- Coriander
leaves chopped
- Salt
and pepper to taste
For the Sour cream-
- ½
cup fresh cream
- Juice
of 1 lemon
- Salt
and pepper to taste
For finishing-
- ½
cup Shredded cheese of choice
METHOD-
Make the tortillas-
Combine flour, wholewheat flour, oil, salt and knead into a
pliable dough with warm water.
Let the dough rest for 1 hour
Knead again and roll out into discs just like chapatis and
of the same thickness, stack and keep warm
Make the filling-
Heat oil in a pan and add ginger-garlic paste, followed by
onions, tomatoes, bell peppers, corn and the boiled beans, cook for 5-10
minutes till soft and dry.Add rest of ingredients and cook for a further 10
minutes. Keep aside to cool.Taste and adjust seasoning, at this point you can
add more chopped green chillies if you like it hot!
Make the salsa-
In a large salad bowl combine all the ingredients for the
salsa and toss wel, taste and adjust seasoning.
Make the sour cream-
Combine all the ingredients and mix well, keep aside.
FOR FINAL ASSEMBLY-
Take 1 tortilla and add 2-3 tbsp of the filling, layer with
the salsa and sour cream, lastly shredded cheese, roll up and wrap in silver
foil.
Eat them hot :-0
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